Prior to the consultation you will be asked to fill out a brief form with basic details on presenting symptoms and medications you/ your child are taking as well as a food diary. This provides me with some initial information in order for you to get the most out of your 1:1 consultation.

The initial consultation will last around 1hr 30 minutes.

The consultation will consist of:

  • A discussion of your aims for the session

  • A detailed history of the presenting problem(s) as well as previous medical conditions

  • Information gathering about what is happening within the different body systems (e.g. digestion, immune, hormonal) as well as your current lifestyle

  • Analysis of your current diet

This information will then be used to determine a bespoke nutrition and lifestyle plan. Any changes are decided collaboratively in order for you to achieve your goals.

 
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Supplements

In the initial stages these can form a part of your plan. They can be very useful in helping to bring balance back to the body. However, there is no pressure as they do incur an additional cost. The long term aim is always to support health through what we eat.

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Follow-up consultations

These are to review your progress and make further adjustments to your plan. These are generally 6 to 8 weeks following the initial appointment.

In between appointments I will be available by email to answer any questions that arise as well as to support and motivate. I endeavour to respond to all emails within 48hrs.

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Laboratory Testing

There are some occasions where it can be very informative to use functional tests (by an approved laboratory) in order to ascertain exactly what maybe the root cause of the problem. These tests provide extremely detailed and accurate information, however they are at an additional cost to the consultation fee.

 
 

Prices

Initial Consultation
1 hour 30 minutes: £130

Follow-up Appointment
60 mins: £80

Package - Initial consultation and two follow ups £265 (to be used within 6 months)

If you would like to book an appointment or have a free 20minute discussion on how nutrition may help you, please get in contact